Senior Department
Stay up to date with what is going on with the Frankfort Township Senior Services, Senior Center Events, Senior Housing, and more!

Monthly Calendar of Events at the
Frankfort Township Senior Center
For dates, activity times, sign-up information, and more please see our Senior Center calendar.

Upcoming Programing
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STAND TALL
STRENGTH, STRETCH, BALANCE!
Where Flexibility, Strength & Stability Come Together!
Ready to feel better, move easier, and build total-body confidence? StretchStrong Balance is a fun and energizing class designed to help you improve flexibility, build muscle with strength training, boost coordination, & prevent falls! Perfect for all fitness levels! Stand tall, stay strong, and move with ease. Join us for StretchStrong Balance!
*Wear comfortable shoes & bring water for class*
Every Tuesday
From January 6th- March 10th, 2026
9:30am-10:30am
at the Senior Center
20701 Landings Pointe
Frankfort, IL 60423
For questions or to reserve your seat, contact Theodora at 815-469-4907, ext. 2766.
SEATING IS LIMITED!!
*Refunds available if spot is filled*
Matter of Balance
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.
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Every Wednesday
From January 7th- February 25th, 2026
10:00 am-12:00 pm
​at the Senior Center
20701 Landings Pointe
Frankfort, IL 60423
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For questions or to reserve your seat,
contact Amber at 815-221-6013.
SEATING IS LIMITED!!




